{"id":16632,"date":"2019-10-06T14:40:22","date_gmt":"2019-10-06T12:40:22","guid":{"rendered":"http:\/\/neretvansko-zlato.org\/shop\/?p=16632"},"modified":"2020-03-10T10:19:12","modified_gmt":"2020-03-10T09:19:12","slug":"mandarine-najbolji-meduobrok","status":"publish","type":"post","link":"https:\/\/neretvansko-zlato.org\/shop\/mandarine-najbolji-meduobrok\/","title":{"rendered":"\u0160est razloga za\u0161to su mandarine najbolji me\u0111uobrok"},"content":{"rendered":"

\u0160est razloga za\u0161to su mandarine najbolji me\u0111uobrok<\/h4>\n

 <\/p>\n

Ja\u010daju mozak<\/p>\n

Nekoliko spojeva koje mandarine sadr\u017ee, poput kalija, folne kiseline i raznih antioksidansa, imaju prednosti za va\u0161e neurolo\u0161ko zdravlje. Folna kiselina \u0161titi od pada kognitivnih vje\u0161tina, kalij je povezan s boljim dotokom krvi u mozak, koncentracijom i ja\u010dom neurolo\u0161kom aktivno\u0161\u0107u.<\/p>\n

Mandarine obiluju vitaminom B6 koji je povezan s manjim rizikom od depresije.<\/p>\n

\u010cuvaju srce<\/p>\n

Valkna, vitamin C i vitamin B6 te kalij povezani su sa zdravljem srca. Kalij je elektrolit koj omogu\u0107ava normalan protok teku\u0107ina u tijelu, a va\u017ean je jer odr\u017eava normalan ritam otkucaja srca.<\/p>\n

Prema Linus Pauling Institutu trebamo 4700 miligrama kalija dnevno, a unosom mandarina taj je cilj puno lak\u0161e dosegnuti.<\/p>\n

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\n\t\t\t\t\n\t\t\t\t\t\"Naran\u010da\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
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\n\t\t\t\t Brzi pregled<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t
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Naran\u010da 1kg<\/a><\/p><\/div>

\n\t2.67€<\/span><\/bdi><\/span><\/span>\n<\/div>
Dodaj u ko\u0161aricu<\/a><\/div>\t\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
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Akcija!<\/span><\/div><\/div>\n<\/div>\n\t
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U\u0161e\u0107ereni bajami 100g<\/a><\/p><\/div>

\n\t3.30€<\/span><\/bdi><\/span><\/del> Original price was: 3.30€.<\/span>2.97€<\/span><\/bdi><\/span><\/ins>Current price is: 2.97€.<\/span><\/span>\n<\/div>
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\n\t\t\t\t\n\t\t\t\t\t\"Neretvanska\"\"\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
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Neretvanska Ljepotica<\/a><\/p><\/div>

\n\t52.20€<\/span><\/bdi><\/span> –<\/span> 58.00€<\/span><\/bdi><\/span>Price range: 52.20€ through 58.00€<\/span><\/span>\n<\/div>
Dodaj u ko\u0161aricu<\/a><\/div>\t\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
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\n\t\t\t\t\n\t\t\t\t\t\"Naran\u010da\"\"\"\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
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Naran\u010da<\/a><\/p><\/div>

\n\t52.20€<\/span><\/bdi><\/span> –<\/span> 63.80€<\/span><\/bdi><\/span>Price range: 52.20€ through 63.80€<\/span><\/span>\n<\/div>
Dodaj u ko\u0161aricu<\/a><\/div>\t\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
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Akcija!<\/span><\/div><\/div>\n<\/div>\n\t
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\n\t\t\t\t\n\t\t\t\t\t\"arancini\"\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
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\n\t\t\t\t Brzi pregled<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t
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Arancini 100g<\/a><\/p><\/div>

\n\t3.30€<\/span><\/bdi><\/span><\/del> Original price was: 3.30€.<\/span>2.97€<\/span><\/bdi><\/span><\/ins>Current price is: 2.97€.<\/span><\/span>\n<\/div>
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Besplatna dostava<\/div><\/div><\/div>\n\t
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Double passion<\/a><\/p><\/div>

\n\t53.40€<\/span><\/bdi><\/span> –<\/span> 65.00€<\/span><\/bdi><\/span>Price range: 53.40€ through 65.00€<\/span><\/span>\n<\/div>
Dodaj u ko\u0161aricu<\/a><\/div>\t\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
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Akcija!<\/span><\/div><\/div>\n<\/div>\n\t
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Suha smokva 0.5kg<\/a><\/p><\/div>

\n\t9.00€<\/span><\/bdi><\/span><\/del> Original price was: 9.00€.<\/span>8.10€<\/span><\/bdi><\/span><\/ins>Current price is: 8.10€.<\/span><\/span>\n<\/div>
Dodaj u ko\u0161aricu<\/a><\/div>\t\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
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Akcija!<\/span><\/div><\/div>\n<\/div>\n\t
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\n\t\t\t\t\n\t\t\t\t\t\"Suha\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
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Suha smokva 1 kg<\/a><\/p><\/div>

\n\t17.00€<\/span><\/bdi><\/span><\/del> Original price was: 17.00€.<\/span>15.30€<\/span><\/bdi><\/span><\/ins>Current price is: 15.30€.<\/span><\/span>\n<\/div>
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Akcija!<\/span><\/div><\/div>\n<\/div>\n\t
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D\u017eem od smokava 1kom<\/a><\/p><\/div>

\n\t5.00€<\/span><\/bdi><\/span><\/del> Original price was: 5.00€.<\/span>4.50€<\/span><\/bdi><\/span><\/ins>Current price is: 4.50€.<\/span><\/span>\n<\/div>
Dodaj u ko\u0161aricu<\/a><\/div>\t\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div>
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Akcija!<\/span><\/div><\/div>\n<\/div>\n\t
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\n\t\t\t\t\n\t\t\t\t\t\"Marmelaa\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
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MARMELADA OD MANDARINA 1 KOM<\/a><\/p><\/div>

\n\t4.00€<\/span><\/bdi><\/span><\/del> Original price was: 4.00€.<\/span>3.60€<\/span><\/bdi><\/span><\/ins>Current price is: 3.60€.<\/span><\/span>\n<\/div>
Dodaj u ko\u0161aricu<\/a><\/div>\t\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div><\/div>\n

Reguliraju krvni tlak
\nMandarine su bogate kalije, a u isto vrijeme imaju niski udio natrija. Prosje\u010dna mandarina sadr\u017ei 324 miligram akalija i 0 miligrama natrija \u0161to je vrlo korisno za optu\u0161anje krvnih \u017eila.<\/p>\n

Tako se omogu\u0107ava normalan protok krvi i regulira se krvni tlak.<\/p>\n

Njeguje ko\u017eu i kosu<\/p>\n

Dovoljan unos vitamina C ne samo da ja\u010da imunitet \u0161to onda djeluje i na na\u0161 izgled, ve\u0107 i stvara i odr\u017eava normalne razine kolagena u tijelu. Radi se o prirodnom proteinu koji se nalazi u kosi i ko\u017ei.<\/p>\n

Mandarine sadr\u017ee i vitamia A koji osigurava vla\u017enost vlasi\u0161ta kako bi kosa bila zdrava.<\/p>\n

Ja\u010daju imunitet<\/p>\n

Mandarinama mo\u017eemo osigurati oko 80 posto dnevnih potreba za vitaminom C. Taj se vitamina rastapa i djeluje kao antioksidans koji poma\u017ee tijelu da stvori otpornost na infekcije.<\/p>\n

Osim toga, eliminira spojeve u tijelu koji mogu uzrokovati rak.<\/p>\n

Djeluju na probavu
\nMandarine su izvrstan izvor vlakna. Naime, dijetna vlakna klju\u010dna su za zdravlje crijeva i probave. \u017dene bi trebale unositi 25 grama dnevno, a mu\u0161karci \u010dak 38 grama. Uz vlakna mo\u017eemo sprije\u010diti konstipaciju i ubrzati metabolizam.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0160est razloga za\u0161to su mandarine najbolji me\u0111uobrok   Ja\u010daju mozak Nekoliko spojeva koje mandarine sadr\u017ee, poput kalija, folne kiseline i raznih antioksidansa, imaju prednosti za va\u0161e neurolo\u0161ko zdravlje. Folna kiselina \u0161titi od pada kognitivnih vje\u0161tina, kalij je povezan s boljim dotokom krvi u mozak, koncentracijom i ja\u010dom neurolo\u0161kom aktivno\u0161\u0107u. Mandarine obiluju vitaminom B6 koji je […]\n","protected":false},"author":163,"featured_media":16408,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[121,122,119],"class_list":["post-16632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nekategorizirano","tag-mandarina","tag-mertvansko-zlato","tag-neretvanska-mandarina"],"_links":{"self":[{"href":"https:\/\/neretvansko-zlato.org\/shop\/wp-json\/wp\/v2\/posts\/16632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neretvansko-zlato.org\/shop\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neretvansko-zlato.org\/shop\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neretvansko-zlato.org\/shop\/wp-json\/wp\/v2\/users\/163"}],"replies":[{"embeddable":true,"href":"https:\/\/neretvansko-zlato.org\/shop\/wp-json\/wp\/v2\/comments?post=16632"}],"version-history":[{"count":0,"href":"https:\/\/neretvansko-zlato.org\/shop\/wp-json\/wp\/v2\/posts\/16632\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neretvansko-zlato.org\/shop\/wp-json\/wp\/v2\/media\/16408"}],"wp:attachment":[{"href":"https:\/\/neretvansko-zlato.org\/shop\/wp-json\/wp\/v2\/media?parent=16632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neretvansko-zlato.org\/shop\/wp-json\/wp\/v2\/categories?post=16632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neretvansko-zlato.org\/shop\/wp-json\/wp\/v2\/tags?post=16632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}